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Add oil and stir well. It is related to polyethylene glycol PEG and is known to cause contact dermatitis even at very low concentrations. Triclosan, an antibacterial and possible endocrine disrupting substance, is also added to some facial masks. Commercial oils also use synthetic fragrances, which may contain numerous toxic ingredients, to create more heavily perfumed products. They create a barrier against sun damage by scattering or reflecting the ultraviolet rays of light, and they are less likely to penetrate the skin.
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The safest bet is to wear sunglasses, a hat and shirt, stay in the shade as much as possible, and even use a sun umbrella. It may also cause allergies. Very little is known about the health effects of these chemicals. Basic Recipe for Homemade Bath Salts Start with about 4 cups of sea salt, kosher salt or epsom salts or a combination of any of them. Occasionally, like once or twice a week, works well.
Because there are no long-term studies on the safety of tooth whiteners, limited use of these products would be wise. Tips Brush your teeth with baking soda to remove stains.
Just wet your brush, dip it into some baking soda and brush as usual it will taste salty. It's not necessary to do it every day once stains are removed. Occasionally, like once or twice a week, works well. Health Alert An estimated 1 out of every 5 women uses talcum powder either directly on the genital area or applied to tampons, sanitary pads or diaphragms. Dusting with talc or "baby powder" is associated with a 3-fold increase in ovarian cancer, and should be avoided.
An alternative to talc is cornstarch, preferably organic. Tips Let your vagina clean itself naturally by making mucous. The mucous washes away blood, semen and vaginal discharge. Keep the outside of your vagina clean and healthy by washing regularly with warm water and mild soap when you bathe.
Tampons, Pads and other Menstrual Products. Feminine hygiene products may contain deodorants and absorbency enhancers, as well as artificial fragrances that can irritate the genital area.
After tampons were found to be associated with toxic shock syndrome, manufacturers eliminated some ingredients so that tampons are now made of a simpler formulation of cotton and viscose rayon. The exact components of tampons and pads are trade secrets. Bleaching processes have also improved, but bleached cotton and rayon in pads and tampons can still be contaminated with traces of dioxin, a carcinogen created during the bleaching process.
Safer alternatives include organic cotton pads and tampons, sponges and menstrual cups. Simply Unscented Choose unscented conventional products. Home-made Alternatives Make-your-own cloth menstrual pads: Stitch all around using either a zigzag stitch or a serge stitch. Fold each wing in half, and stitch all raw edges.
Either sew Velcro on wings or use hammer-on snaps. Fold the pad in thirds, and fasten the wings underneath the fold. Now you have a superabsorbent 9-layer menstrual pad that opens up for easy washing and quick drying! These compounds - cetrimonium bromide and quaternium 18 - can be irritating to eyes and skin. Quaternary compounds and other preservatives found in conditioners, such as DMDM hydantoin, imidiazolidinyl urea and diazolidinyl urea, release formaldehyde, a known human carcinogen. Other ingredients to avoid: Most conventional conditioners contain fragrance, a synthetic mix likely to include endocrine disrupting phthalates and other hazardous chemicals.
Pour 1 cup of warm beer over hair, then rinse with water. For extra conditioning, a teaspoon of jojoba oil can be added to the beer. Massage mayonnaise into hair, coating every strand. Cover hair with plastic bag for 15 minutes, then rinse with warm water. Massage plain yogurt into your hair, especially the scalp.
Cover with a plastic bag for 30 minutes. Rinse with warm water. Let sit a few minutes to thicken. Coat each strand of hair, cover with a plastic bag and wrap with a warm towel. Shampoo after 1 hour. Mix 1 egg yolk, 1 small container of yoghourt and 1 tablespoon of honey. Apply to hair, wrap in towel for 15 minutes, then rinse. After shampooing and rinsing, pour the vinegar rinse through your hair, taking care not to get it in your eyes.
It should remove buildup on your hair and leave it shiny and smooth. Wrap your hair in plastic and apply a hot towel for 20 minutes. Before warming the oil, 5 drops of rosemary or 10 drops of lavender oil may be added to the original oil. A study by the Harvard School of Public Health suggested that women who use hair dyes five or more times a year have twice the risk of developing ovarian cancer.
Many hair colouring products contain coal tar dyes, some of which are suspected carcinogens. Darker, more permanent dyes pose a greater risk. Studies have shown that using permanent hair dyes regularly over a long period of time is associated with an increased risk of bladder cancer, non-Hodgkins lymphoma and multiple myeloma. As well, women using hair dyes at least once a month doubled their risk of bladder cancer, according to a study by researchers at the University of Southern California.
To reduce the risk of bladder cancer from hair dyes, the European Union in banned 22 hair dye substances, but these substances have not been restricted in North American products.
In addition, almost all permanent hair dyes contain PPD, or p-phenylenediamine, to make the dye work. PPD can often cause serious skin irritation and is suspected of causing cancer. Products sold in Canada containing PPD must be labelled with warnings that dyeing eyelashes or eyebrows can cause blindness. Resorcinal is another common ingredient in conventional hair colouring products. It is a skin irritant, toxic to the immune system and a frequent cause of allergic reactions to hair dyes.
It is also an endocrine disrupting chemical. In a few dark formulas marketed in the US to men, there may even be lead acetate in hair colouring products. Fragrance and preservatives are also added to conventional hair dyes. Hair colouring products that use henna, cassia or indigo offer non-toxic alternatives.
Oils, pomades, daily moisturizers, leave-in conditioner and creams will make the hair feel more soft and flexible. It is especially important to add them to permed or straightened hair which has been stripped of some of its ability to oil itself.
However, hair pomade usually contains wax and petroleum-based oils that tend to clog pores. These oils are less easily absorbed into the hair and attract dust. Hazardous chemicals to avoid in conventional hair oils and conditioning products include fragrance, oxybenzone, parabens, DMDM hydantoin, ceteareth 20 and 25, propylene glycol and diazolidinyl urea.
Hot oil hair treatment: Combine 1 teaspoon soybean oil and 2 teaspoons castor oil. Warm on low heat. Massage mixture into scalp and hair. Wrap hair in a hot towel for 15 minutes. Oils are best applied to wet hair to help hold in the moisture already there. Creams or leave-in conditioners can be used on days when you don't wash or wet your hair. The type of oil or cream you use in your hair is going to depend on your hair type.
It may take some experimenting to find what works best for you. The time of year and your hair's exposure to the elements may vary your routine. Relaxing or straightening the hair can be done with blow dryers, hot combs or flat irons. However, chemicals are the popular choice for a more permanent effect.
Three types of chemicals are generally used -- sodium hydroxide, guanidine hydroxide, and ammonium thioglycolate, all of which have damaging effects. These include scalp irritation, skin burns, permanent scarring, deep ulcerations, skin drying and cracking, dermatitis, irreversible baldness, eye damage including blindness and weak, dry, broken and damaged hair. Hair straighteners along with hair dyes are the cause of more complaints to the US Food and Dug Administration's Cosmetic Office than any other product.
Relaxers, whether with or without lye, have a very high pH near the top of the scale. In other words, they are caustic. Relaxers work because they break the bonds that actually give strength to the hair. This causes the hair to straighten. Therefore, relaxed hair is, by definition, weaker than natural hair. Relaxers also deplete the hair of sebum the oil your scalp secretes.
Combine that with heat and you can really end up with a problem. Hair that has been straightened will be weaker than if it were natural and will be more prone to problems. For years, the main chemical used in hair straighteners has been sodium hydroxide - a powerful alkaline caustic otherwise known as lye. Sodium hydroxide is used in products like Drano to dissolve hair in drains. It's also used in depilatories to dissolve hair. Newer "no-lye"products are also now on the shelves.
Some contain quanidine hydroxide, a mixture of calcium hydroxide and guanidine carbonate. While this chemical combination is not lye, it is very similar and has the same effect chemically on the hair. Advertising leads people to believe these chemicals are much safer when in fact they only damage the hair slightly less and cause less scalp irritation, but they can still burn the scalp if used incorrectly. A third chemical, ammonium thioglycolate, known as the "thio relaxer", is less drastic than sodium hydroxide, and, in some cases, than guanadine hydroxide, but it also breaks down the bonds in hair.
The FDA has received complaints about scalp irritation and hair breakage related to both lye and "no lye" relaxers.
The same safety rules should apply to any type of relaxer. They should be left on no longer than the prescribed time, carefully washed out with neutralizing shampoo, and followed up with regular conditioning. Hair care experts recommend that straighteners be applied by a professional in a salon setting and that extra care be taken to keep straightened hair healthy. In addition to the concerns about the active ingredients, chemical hair straighteners have also been found to contain other hazardous ingredients, including formaldehyde.
Formaldehyde is a known human carcinogen that has been found at high levels in a hair straightener called Brazilian Blowout. Hair straighteners may also contain parabens, polypropylene and glycols, as well as sodium laurel sulfate and sodium laureth sulfate.
As well, a relaxer must be used with a neutralizing shampoo and conditioner whether applied at home or in a salon.
Conventional shampoos and conditioners found in hair straightening kits contain the same ingredients found in conventional shampoos and conditioners, whose health effects are detailed in those sections. For information about healthier hair care for Afro-American hair check out www. Hair styling products include hair sprays, styling gels and mousses. Hair sprays and other styling products rely on polymers and solvents for their ability to hold hair, and are often applied with aerosols or pump sprays.
Aerosols suspend fine particles in a gas, which propels the spray onto the hair. Isobutane, which can be contaminated with the carcinogen, butadiene, or propane are the gases typically used as propellants.
Pump sprays, on the other hand, mix liquid with a small amount of air and use springs, valves and tubes to create a spray. Both aerosol and pump sprays produce fine droplets which can be inhaled deeply into the lungs and transferred into the bloodstream.
Hazardous ingredients contained in the formulation of the spray can pose a higher risk if they are inhaled as fine particulate matter. Inhalation of spray can also cause respiratory irritation and breathing difficulties. If you use a spray, choose pump over aerosol as spray droplets are slightly larger.
Hair setting lotions are a better choice. Hair sprays, styling gels and mousses keep the hair in place by coating it with polyvinylpyrrolidone PVP , a plastic polymer, and using solvents to dissolve it in solution and keep the film flexible on the hair. PVP is classified by Environment Canada as a medium health priority.
Phthalates, which can affect reproduction, may be used as solvents in sprays but are not listed as ingredients. Ethoxylated alcohols and PEG compounds, also common in hair styling products may be contaminated with 1,4-dioxane, a probable carcinogen.
Parabens, which can disrupt the endocrine system, are used as preservatives in hair sprays, and DMDM hydantoin, a formaldehyde releasing chemical, is a popular preservative in other styling products such as mousses. Fragrance, which is a mixture of many unknown toxins, is added to most conventional hair styling products. Home-made Alternatives Hair Styling Gel - Mix together 2 cups boiling water, and 1 teaspoon powdered gelatin in 1 teaspoon vinegar. Strain through coffee filter and put in sprayer bottle.
Lemon Hair Spray - Squeeze juice of 1 medium lemon into 2 cups of water. Slice up lemon peel and add. Boil slowly until reduced to 1 cup. Strain and pour into spray bottle. Rub through hair sparingly.
Using permanent waves or perms to curl straight hair is just as popular as straightening curly hair. The active ingredient in perms and in some straighteners is the toxic ammonium thioglycolate. It can cause eye and skin irritation, and allergic reactions in some people.
Permanent wave solutions can also result in first-degree burns and even hair loss. They cause hair to become damaged and weakened, making it more susceptible to chemical and ultraviolet damage.
No alternatives to conventional home permanents were found. However, an alternative and less toxic permanent wave solution, Organic Care, is available through "green" hairdressing salons and spas.
Organic Care does not contain ammonia or thioglycolate. Home-made Alternatives Use the heat from a curling iron to curl your hair. When your hair is damp, put rollers or pin curls into your hair, or plait it. Release the curls when the hair has dried. Shampoos frequently contain harsh detergents, chemical fragrances and numerous irritating and carcinogenic compounds. Of particular concern are formaldehyde-releasing preservatives such as quaternium, DMDM hydantoin, imidiazolidinyl urea and diazolidinyl urea, which are used in many shampoos and conditioners to kill bacteria and reduce the risk of skin infections.
Formaldehyde is a known human carcinogen. Parabens, endocrine disrupting chemicals which have been found in breast tumour tissue, are also used as preservatives in many shampoos and hair products. In addition, sodium lauryl sulfate and sodium laureth sulfate, which are used to create foam in shampoos, are also ingredients of concern. Both are irritants, which can be contaminated with ethylene dioxide, a known carcinogen, and 1,4-dioxane, a probable carcinogen. Ammonium laureth sulfate, sometimes used as a substitute, may also be similarly contaminated.
Other potentially harmful ingredients frequently used in conventional shampoos include TEA, which can release carcinogenic nitrosamines,propylene glycol, an allergen and skin irritant, and the preservatives, methylisothiazoline and methylchlorothiazoline, which have shown evidence of being neurotoxic in animal studies.
Carcinogenic coal tar may be added as a biocide to some anti-dandruff shampoos. To make a herbal shampoo, heat water before adding soap and steep herbs, then strain and add soap.
Castille will leave a film on hair which can be removed by rinsing hair with 3 tablespoons of vinegar or lemon juice mixed with 1 cup of water. Egg Shampoo - Beat 2 large eggs and massage into scalp. Leave on a few minutes, then rinse with warm water. To cut film left by the eggs, rinse with vinegar dark hair , or lemon Juice light hair.
Mix 3 tablespoons of vinegar or juice with 1 cup of water and pour through hair. Use any bar soap listed under "Best" or "Good" in the Soap section to shampoo your hair. Experiment until you find one that works well for your hair. Baking soda mixed with water to the right consistency can be massaged through hair. For centuries, women in some cultures have used depilatories, usually liquids or creams, to remove unwanted hair.
The term, "depilatory", means removing hair. Depilatories use high-pH chemicals to dissolve hair below the surface of the skin. An offensive smelling chemical, thioglycolic acid, is commonly used as the active ingredient, sometimes in combination with lye to boost the effectiveness of the product.
Other popular methods of removing hair include shaving, tweezing, sugaring, waxing, threading, laser treatments and electrolysis. Next to shaving and depilatories, waxing and sugaring are the most popular methods of hair removal. Waxes can be made from petroleum paraffin , rosin or beeswax. Hot wax is spread on the skin and covered in cloth strips which are ripped away when cool, taking the hair with them.
Cold wax is also used. Manufacturers of conventional hair removal waxes often add preservatives such as endocrine-disrupting parabens or DMDM hydantoin, which releases formaldehyde, to extend the shelf life of their products. Fragrance is also a common additive. Sugaring is a centuries-old technique for hair removal. A sugar and water gel is used as in waxing. Unlike wax, sugar does not adhere to skin so pulling off the cloth strips is less painful.
Look for natural sugaring kits that contain only sugar, water and sometimes herbs. Both waxing and sugaring can cause skin irritation and infection if the skin is irritated, chapped or sunburned.
Laser treatments are also used to reduce the amount and thickness of hair. Laser treatments can cause blistering, discoloration, swelling, redness and scarring. Sunlight should be avoided while the skin heals.
A major concern with laser hair removal is the use of skin numbing anesthetics, which are sometimes applied before a laser treatment. According to the US Food and Drug Administration's Office of Cosmetics, these products can cause serious side effects, including death, if they are not applied properly. It is a sugaring kit. Bring to a boil, reduce heat and simmer for 25 minutes until the colour is dark amber. Remove from heat, cool for 10 minutes and put in a container that can be reheated later.
Rip clean cotton fabric in 1" strips. Using a dull knife or popsicle stick, spread the cooled sugar onto your skin. Cover with the cloth strips, let set for a few minutes, and then rip off quickly like a bandage. To make your own hair removal wax, melt a small amount of beeswax in a small pan until very warm but still cool enough to touch. After dusting skin with body powder or cornstarch, apply warm wax with a wooden spatula.
Allow mixture to cool for a few seconds, then remove quickly with a light tapping. Soothe skin with cream or aloe vera gel. Nail products are among the most toxic cosmetics on the market. Nails can absorb the chemicals used in polishes, removers and cuticle creams. Three of the most harmful ingredients in conventional nail polishes are toluene, formaldehyde and dibutyl phthalate -- dubbed the "toxic trio" by the US Environmental Working Group.
As a result, high exposure to toluene can occur from home use of nail polish, according to the US Agency for Toxic Substances. Toluene is known to be a neurotoxin and may put pregnant women at risk of having a baby with birth defects or delayed development.
The second chemical of concern is formaldehyde. Formaldehyde, which is also found in nail products, is a known human carcinogen and a sensitizer. The third one -- dibutyl phthalate DBP -- is an estrogen mimicking plasticizer that may disrupt thyroid function and accelerate sexual development in young girls.
Animal studies have found that DBP may result in birth deformities like cleft palate or undescended testicles. DBP has also been linked to lower sperm counts in men.
Although many companies have removed the "toxic trio" from popular brands, conventional nail polishes may still contain other toxic chemicals such as ethyl acetate, which irritates the respiratory system, benzophenone-1, which is an endocrine disrupting chemical, and triphenyl phosphate, which is neurotoxic. Coal tar dyes are also used in many well-known brands of nail polish to create certain colours.
As an alternative to conventional nail polishes, a number of companies have developed water-based nail polishes with few or no hazardous ingredients. This makes it easier to remove the polish later and keeps your nails in good shape.
Conventional nail polish removers contain acetone. When inhaled, this chemical enters the blood and is carried to body organs. Acetone is a neurotoxin, and short-term exposure causes respiratory and eye irritation, headaches, light-headedness, confusion, nausea and vomiting. Long-term exposure may damage the liver, kidneys and nervous system, and may increase the risk of birth defects. Acetone-based nail polish removers do not work on water-based nail polishes.
However, companies, which have developed water-based nail polishes have also developed acetone-free nail polish removers. Some of these nail polish removers, which are less toxic than those that are acetone-based, can be used to remove any type of nail polish. Instead of using nail polish remover designed for water-based nail polish, just soak your nails in hot water for at least 2 minutes or following a hot bath or shower , and gently scrape off the polish using your fingernails or a flat-tipped wood stick.
It's generally recommended that you remove water-based polish from your nails not later than one week after application. Acrylic and other types of artificial nails are bad news all around, and there are no less-toxic alternatives besides your own well-groomed nails.
The chemicals used in artificial nails have numerous short and long-term health effects. Nails need to breathe to stay healthy. Covering them in plastic resin causes nails to become weak, thin and brittle. Fungal infections are a problem when moisture is trapped beneath the artificial nail.
In addition, the use of UV nail lamps to cure acrylic and gel nails may contribute to the development of skin cancer on the hands. Finally, removing the nails requires the use of a powerful solvent, usually acetonitrile. This toxic chemical can irritate the respiratory system, and may cause an enlarged thyroid. Preformed press-on nails from the drug store are not an alternative. The glues used to attach these nails can cause contact dermatitis, eczema, dizziness and headaches.
Home-made Alternatives For shiny and smooth nails without nail polish, use a nail buffer such as Sally Hansen Nail Buffer and Groomer or Honeybee Gardens 4 Sided Nail Buffer, and buff your nails so that they look like they have a coat of clear polish on them. Skin Products Astringents and Toners. Toners and astringents are designed to get rid of any lingering traces of cleanser and dead skin cells, to remove excess oil and dirt, and to soothe the skin after shaving.
Astringents generally contain higher levels of alcohol than toners as well as other antiseptic ingredients. They control oily skin with levels of alcohol that can dry even the oiliest skin immediately after use. Many conventional astringents rely on petroleum-based chemicals for their effect.
Some contain salicylic acid as an active ingredient. Salicylic acid, which enhances skin absorption, can be a neurotoxin and irritate skin. Its use is restricted by Health Canada. Benzyl alcohol, another skin irritant and potential neurotxoin, is also used in many astringents.
Other common ingredients in toners and astringents are synthetic colours, fragrance and preservatives such as estrogen-mimicking parabens or DMDM hydantoin, which releases formaldehyde. Non-toxic alternatives to mainstream toners and astringents contain ingredients such as witch hazel, aloe vera gel or rosewater.
Anointment Rose Toner Nova Scotia co. Home-made Alternatives Watermelon Toner for Oily Skin 2 Tbsp distilled water 2 Tbsp witch hazel liquid from 1 cup of watermelon chunks pureed in a blender Blend water and witch hazel together with the liquid red juice from the watermelon, stirring thoroughly.
Pour mixture into a clean glass jar. Shake well before using. The major concern with bath products is the possible presence of contaminants created in the manufacturing process, some of which have carcinogenic properties.
Formaldehyde is released into bath products from common preservatives such as DMDM hydantoin, quaternium, diazolidinyl urea and imidiazolidinyl urea. Because it is a contaminant and not an ingredient, it does not appear on the list of ingredients. Although EWG tested children's bath products, the same problem ingredients that result in the presence of formaldehyde and 1,4-dioxane are used in many commercial bath products for adults as well.
These ingredients can cause allergic reactions. Mineral-based bath salts are sprayed with synthetic dyes and scents, and can contain other ingredients irritating to skin and mucous membranes.
Bubble baths are also full of dyes, colours, scents and preservatives, as well as sodium lauryl sulfate used to create foam.
Fragrance masking ingredients, such as coumarin which is an immune system toxin, are often used to mask the scent of other fragrance ingredients.
Parabens, which mimic estrogen, are also common preservatives in bath products, in addition to the formaldehyde-releasing preservatives listed above. As well, soaking in hot water with bath oils, salts or bubbles increases the skin's permeability and, therefore, increases exposure to harmful chemicals. Queen Helene Batherapy Bath Salts. Basic Recipe for Homemade Bath Salts Start with about 4 cups of sea salt, kosher salt or epsom salts or a combination of any of them.
Mix in several drops of essential oils or skin-safe fragrance oils very slowly so that they do not dissolve the salts. If you wish, add dried fragrant plants, such as lavender or eucalyptus. Other optional ingredients include baking soda, dried milk, liquid glycerin soap, dried mint leaves or oatmeal.
As part of the trend toward more "natural" beauty products, body oils have become a popular item for nourishing dry skin, keeping scar tissue soft, massaging, bathing and for shaving. Many of the best body oil products are based simply on natural oils such as jojoba, olive, almond and wheat germ, or the more recent arrivals, argan and sea buckthorn. In some products, pure essential oils are added.
Many mainstream commercial products, however, contain mineral oil, a petrochemical product, or silicone. Both these chemicals coat the skin and do not allow it to breathe. Commercial oils also use synthetic fragrances, which may contain numerous toxic ingredients, to create more heavily perfumed products. Some fragrance ingredients in body oils, such as limonene, lilial and geraniol, which are derived from natural sources, can cause allergies and contact dermatitis.
Preservatives like parabens or imidiazolidinyl urea are also often used in conventional body oil products to prolong their shelf life. Home-made Alternatives Body Massage Oil Any plain vegetable or nut oil -- jojoba, almond, avocado, wheat germ or grapeseed -- can be used as a massage oil.
A few drops of a pure essential oil, such as lavender or bergamot, can be added, if desired. Body dusting powders are used to absorb sweat and odours and to soothe irritated skin. Conventional body powders often contain talc or amorphous silica, both of which can cause lung irritation when inhaled.
Studies have shown that women using talc in the genital area and on sanitary napkins have an increased risk of ovarian cancer. Powders used for body dusting frequently contain chemical fragrances, and fragrance ingredients also used as masking agents. These include lilial, lyral, eugenol, coumarin and citral, all of which are skin irritants. Parabens, which are endocrine disruptors, and other preservatives are also widely used in body powders. Alternative powders use ingredients such as cornstarch, tapicoa flour, rice flour, kaolin and arrowroot powders in place of talc and silica.
Best Anointment Baby Powder Halifax co. If you like, personalize the powder by adding your favourite essential oils such as jasmine or peppermint , starting with 5 drops and adding 1 drop more until you achieve your desired result.
Store in glass container. Commercial cleansers rely on alcohol and petroleum products to dislodge dirt and clean the skin. However, these ingredients also remove natural oils and cause drying. To counteract this, manufacturers may add mineral oil a petroleum product to make the skin feel soft.
Other chemicals used in cleansers allow them to spread more easily and create foam. The chemicals that create foam include sodium laurel sulfate, ammonium laurel sulfate, sodium laureth sulfate, ammonium laureth sulfate and myreth sulfate.
These chemicals are known skin irritants, and may be contaminated with 1,4-dioxane, a probable carcinogen. Another chemical used for foam is cocamide DEA. Cocamide DEA is also a skin irritant, and may be contaminated with carcinogenic nitrosamines. PEG compounds may be contaminated with the known carcinogen, ethylene dioxide, and dioxane, a probable carcinogen.
Common preservatives in cleansers include parabens, which can disrupt the hormone system, and methylisothiazoline and methylchloroisothiazoline, which are immune system toxins. Many also have fragrance, which generally includes phthalates.
Phthalates have been linked to reproductive problems. Oatmeal Cleanser Process rolled oats in a blender until fine. Massage a small amount into wet skin, then rinse. Blend yogurt and lemon juice. With blender running, slowly add oil. Pour into jar and add essential oil. Massage a small amount into skin and rinse.
Deodorants and antiperspirants both fight body odour. Deodorants work by inhibiting the growth of bacteria that cause odour. Antiperspirants actually stop perspiration by blocking the sweat ducts. Most conventional antiperspirants rely on aluminum compounds, such as aluminum trichlorohydrex gly, as the active ingredient. The use of aluminum in personal care products is the subject of considerable controversy.
The effects of widespread, long term and increasing use of aluminum compounds are unknown. There is evidence that many aluminum compounds are toxic to the nervous system. As well, British scientists at the University of Reading have expressed concern about aluminum interfering with estrogen and playing a role in the rising incidence of breast cancer.
They have shown the presence of aluminum in breast cancer tumours and breast tissue in research published in the Journal of Inorganic Biochemistry. Although there have been very few studies on the relationship between breast cancer and the use of deodorants and antiperspirants, a study of breast cancer survivors published in the European Journal of Cancer Prevention found that women who began to shave their underarms and use underarm products before the age of 16 had been diagnosed with breast cancer at an earlier age than those who began these habits later.
Until this issue is settled, some people choose to avoid the use of products containing aluminum. Aluminum-based compounds are also one of the main causes of skin irritation in antiperspirant users. Crystal deodorants are a popular alternative to conventional deodorants and antiperspirants. They typically use either potassium alum or aluminum alum, which are also aluminum salts. It is believed that they react differently than the other aluminum compounds and are less likely to penetrate the skin and be absorbed.
Potassium alum is a naturally occuring salt while ammonium alum is synthetic. Some crystal deodorants are crystal rocks, which contain no other ingredients. Liquid deodorants based on crystal may contain other ingredients of concern. Another ingredient of concern in deodorants and antiperspirants is the antibacterial agent, triclosan. Triclosan is suspected of disrupting the endocrine system and has been shown to harm the thyroid system in animal studies.
Other toxic ingredients in deodorants and antiperspirants include: Parabens, also endocrine disrupting chemicals, are used as preservatives in deodorants and antiperpirants, and have been detected in breast cancer tumours.
Talc is also an ingredient in some deodorants and antiperspirants. If talc is used in roll-on or solid products, it is not a problem but it may cause lung irritation if it is used in aerosol products. Isobutane, a gas which can be contaminated with carcinogenic butadiene, is often used as a propellant in aerosol sprays.
Aerosol sprays break chemicals into minute particles. Minute particles can be more deeply inhaled than larger particles and this may increase their harmful effects. Home-made Alternatives Dab well-steeped black tea onto skin. Mix with the other 2 ingredients. Allow mixture to sit in an airtight container away from light for a day or two.
To use, lightly dust the underarm using a shaving or blush brush. Apply to any other areas of the body that you wish to feel fresh. Although essential oils limit the bacteria that cause odour, essential oils may irritate the skin and many people are sensitive to essential oils. Essential oils are not appropriate for scent-free environments. Unlike normal cleansers, scrubs contain exfoliating ingredients that remove dead skin.
They are also used to unclog pores and moisturize the skin. As an exfoliating agent, many conventional scrubs use "microbeads", which are actually fine granules of polyethylene plastic and are listed as "polyacrylamide" on the list of ingredients. They are also likely to contain harmful preservatives like hormone-disrupting parabens, methylizothiazilone and methylchloroisothiazilone, both of which are immune system toxins or imidiazolinyl urea that can release the carcinogenic formaldehyde.
Synthetic fragrance, which often contains phthalates, is also a common additive in conventional scrubs. Natural scrubs use non-synthetic alternatives like ground nuts, seeds, fruit and salt to help exfoliate the skin and improve the complexion.
Add the essential oils last, since they are for fragrance not moisture, and you will only need 2 or 3 drops to get the aroma strong enough. If you use turbinado, you may need more oil because turbinado has a coarser texture than light brown sugar.
If you use brown sugar, keep a careful eye on the liquid ingredients so that your scrub doesn't dissolve into a thin paste. Use honey only if the scrub is too dry, or increase the amount of oil if you prefer. Follow the directions for the sugar body scrub, substituting pickling or kosher salts for sugar.
Vary the ingredients to create your own favourite scents, using cocoa and coffee for a mocha body scrub, or using essential oils such as skin-friendly rose, rosemary, lemon, lavender and chamomile instead of vanilla. The ingredients in facial masks vary considerably from product to product.
Some alternative products can be as simple as clay and honey powder. More conventional masks, however, can contain numerous toxic ingredients. These include synthetic fragrance, one of the most common ingredients in facial masks, parabens, preservatives that are hormone-disrupting, TEA, a fragrance ingredient and surfactant that can cause allergic reactions, DMDM hydantoin, a preservative that may release carcinogenic formaldehyde, aluminum starch octenylsuccinate, a neurotoxin used as an anti-caking agent that may be contaminated with heavy metals, the preservatives methylchloroisothiazalone and methylisothiazalone that are skin irritants, the foaming agent sodium laureth sulfate and ceteareth, both of which may be contaminated with 1,4-dioxane, a probable carcinogen, and ethylene oxide, a known carcinogen.
Triclosan, an antibacterial and possible endocrine disrupting substance, is also added to some facial masks. Skin Essence Mineral Mask Can. Almond Yogurt Honey Mask 6 oz. Apply and massage into skin and keep on for 20 minutes.
Add in the aloe vera gel, rosewater and oils. Spread on face and leave for 10 to 15 minutes. Mixture can be refrigerated for up to 4 weeks. Mix oatmeal with water and cook according to package directions. Allow to cool and mix with honey. Leave on face for 30 minutes. Facial mists can contain synthetic fragrance, potentially carcinogenic coal tar colours, and hormone-disrupting preservatives such as parabens.
When these chemicals are present in a product used as a mist, they are more easily inhaled into the lungs and transferred to the blood stream. Mainstream lip glosses and lip balms may contain synthetic waxes and oils like mineral oil, petrolatum, glycerin and lanolin.
Just as lipstick is readily ingested, so too are lip glosses and balms. According to Health Canada research, many glosses contain traces of lead, as do many lipsticks.
Colour in conventional lip balms and lip glosses come from a variety of coal tar dyes, which have different toxic properties. Artificial flavours are also popular additives. The ingredients in these flavours and their potential effects are almost completely unknown. Preservatives such as the endocrine-disrupting parabens and toluene-based BHT are also common in lip glosses and balms. Fragrance is often added to conventional products. Lip balms may also contain phenol, particularly if they are advertised as "medicated" or for cold sore relief.
Phenol is an antimicrobial agent that can be absorbed by the skin, and is believed to be a neurotoxin. Health Canada prohibits its use in cosmetics sold in Canada. Many conventional cosmetics manufacturers add chemical sunscreens to lip products to absorb ultraviolet rays. A lip gloss or balm may contain as many as 3 different chemical sunscreens.
The most common are benzophenones, such as oxybenzone, and cinnamates, such as octinoxate. Both are hormone disruptors and may cause skin that is exposed to the sun to be sensitized. Retinyl palmitate, another sunscreen agent, is also present in many lip balms and glosses. In sunlight retinyl palmitate can break down to produce free radicals and potentially promote the development of skin cancer. Using conventional lip balms with a chemical sunscreen on a routine basis results in unnecessary and potentially risky chemical exposures.
See sun protection for more information on lip balms with safe sunscreen ingredients. Health Alert Avoid using lip balms with chemical sunscreen except when you need the sunscreen protection. When sun protection is needed for lips, choose a product containing a safer sunscreen. Pure Anada Lip Gloss Can. Home-made Alternatives Plain vegetable or nut oils like olive oil, almond oil. Easy Lip Balm 2 tsp. Allow a few minutes to cool; then add the flavouring and the contents of the Vitamin E capsule.
Stir to blend, and then pour into container. For a firmer lip balm, grate a little beeswax into the ingredients adapted from www. Non-Petroleum Jelly 2 ounces of beeswax or way of your choice 1 cup of oil of your choice Melt the beeswax in a double boiler or a microwave. Stir in the oil. Remove the mixture from the heat and stir until it is cool. This easy-to-make natural formula can do anything that petroleum jelly does, but without any harm.
You can use it to heal scrapes and rashes or protect and add a little gloss to your lips. Lotions are basically a mixture of water and oils, with an emulsifier added to keep the product from separating. A variety of other chemicals are added to this mixture as moisturizing agents, thickeners and preservatives. Mineral oil and petrolatum, both petroleum products, are widely used as oils in lotions to keep the skin moist and smooth by locking moisture in.
Both mineral oil and petrolatum can be contaminated with potentially carcinogenic polycyclic aromatic hydrocarbons PAHs. Propylene glycol and lanolin are also used for the same purpose.
Propylene glycol is a recognized neurotoxin and is known to cause contact dermatitis at very low concentrations. Lanolin is an animal product that can be contaminated with pesticides. It may also cause allergies. Polyethylene glycol PEG compounds, such as ceteareth, are often used in lotions to create a smooth liquid film on the body. PEG compounds can be contaminated with 1,4-dioxane, a probable carcinogen. Polysorbate 60 and 80 are also used in lotions, and they may also be contaminated with 1,4-dioxane.
TEA, a skin irritant and immune system toxicant, is also a common ingredient in lotions. Preservatives like DMDM hydantoin, which is used in many moisturizers, and quaternium can release carcinogenic formaldehyde. Estrogen-mimicking parabens, usually methylparaben and propylparaben, are also common preservatives in lotions and moisturizers. Retinyl palmitate, which is supposed to reduce wrinkles, is an ingredient in many facial creams and anti-aging products.
Retinyl palmitate can produce free radicals and damage skin DNA. It can increase the risk of skin cancer when skin is exposed to UV light. Fragrance is added to most lotions, creams and moisturizers. Fragrance contains many toxic ingredients including asthma triggers and hormone disrupting phthalates. Fragrance ingredients such as limonene, lilial and geraniol may also be added both as fragrance and to mask chemical smells.
These ingredients are known skin irritants. Hand lotions are often just thicker versions of facial moisturizers. They work mainly by covering dry skin with oil, which can clog pores. Plant-based lotions like shea butter or cocoa butter can nourish the skin and provide long-term benefits. This is a base used to make pharmaceutical creams. Many personal lubricants are preserved with parabens. Because parabens mimic estrogen and may disrupt the endocrine system, they should be avoided in all cosmetics, but particularly in personal lubricants.
Propylene glycol, which may irritate skin and cause contact dermatitis, is also an ingredient in many lubricants. It enhances skin absorption, which enables other potentially toxic ingredients to be more easily absorbed. Personal lubricants may be oil-, water- or silicone-based.
It is important to know that lubricants, which are oil-based such as petroleum jelly, may cause sensitivity in some individuals. Also, petroleum and mineral oil in lubricants can cause latex to weaken and deteriorate. Home-made Alternatives Sweet almond oil, coconut oil, or olive oil.
Conventional shaving creams are usually based on water and a combination of synthetic chemicals. These include chemicals that can be contaminated with traces of carcinogenic residues like the surfactant TEA, which can be contaminated with nitrosamines, and PEG M, a binding agent that can be contaminated with ethylene dioxide, a known carcinogen, and 1,4-dioxane, a probable carcinogen.
Propylene glycol, which acts as a moisture carrying ingredient in many skin products, is used in shaving creams. It is a known skin irritant, as are the two most popular gases, isobutane and isopentane, used as propellants in aerosol shaving creams. Isobutane, the more widely used of the two, can be contaminated with the carcinogen, butadiene. Shaving creams are often preserved with hormone-disrupting parabens, or BHA, classified by the US National Toxicology Program as "reasonably anticipated to be a carcinogen".
Alternatives to shaving cream include: Aftershaves are designed to soothe irritated skin. They are usually based just on water and denatured alcohol, but are heavily fragranced and serve as perfumes for men. Many individual ingredients in fragrances are irritants, and some have been associated with neurotoxicity and cancer.
One example is diethyl phthalate or DEP, used to prolong the scent of products. It is suspected of interfering with the endocrine system and causing reproductive problems.
The ingredients in fragrances do not have to be disclosed, and they are listed on labels only as "fragrance", "parfum" or "aroma". In addition, other fragrance ingredients derived from natural sources, such as limonene from citrus rind or eugenol from clove oil, are now being added to many aftershave products. These ingredients are known to be strong skin irritants.
Propylene glycol, another skin irritant, is used as a skin conditioning agent in many aftershaves. Purchase commercial aloe vera gel, or use aloe vera gel from your houseplants.
Cut open leaf and rub on skin. Annie Berthold-Bond's Basic Bay Rum Aftershave 2 to 4 cups dried bay leaves a few sprigs of rosemary optional rum to cover Break the dried bay leaves in half. Fill a quart or pint mason jar with as many leaves as will fit to about 3 inches from the top. Add a few sprigs of rosemary, if desired. Add enough rum to come a good 2 inches above the leaves. Screw on the cover, and let sit for 1 month. As a variation, add a bit of grated organic orange peel, cloves or ginger root.
Pat on the face after shaving. Natural soap is easy to make. There is a tremendous variety of good soap available, much of it produced locally by small crafters.
Natural soap is made from either animal or vegetable fat, with an alkali such as lye. Mainstream soaps contain perfumes, dyes, mineral oil and other petroleum-based chemicals that clog pores, irritate, and dry out skin. Bar soaps generally contain fewer harmful ingredients than liquid soaps. Antibacterial chemicals are now common ingredients in conventional soaps, particularly in liquid hand soaps.
Many people pick up anti-bacterial soaps without even realizing it. Others choose anti-bacterial soaps and cleansers because advertising implies that using them will help protect their families against colds and flus. However, colds and flus are caused by viruses, and anti-bacterial soaps have no effect on them at all.
Proper handwashing means rubbing hands under running water for 15 seconds. It is especially important before preparing food and after using the bathroom. As well as being unnecessary, the chemicals in anti-bacterial soaps and cleansers are harmful. The two most commonly used are triclosan and triclocarban. It is suspected of being an endocrine disrupting chemical, and it has been shown to harm the thyroid system in animals. Triclocarban is also a suspected endocrine disrupting chemical and has been shown to cause reproductive effects in animals.
A Swedish study found high levels of triclosan in the breast milk of women who used personal care products containing antibacterials. Women who did not use personal care products with antibacterials also had antibacterials in their breast milk, but at lower levels. I will surely bookmark your blog. In the three months and nine avon mark good riddance hook up concealer ended september we had. Cover skin imperfections or under-eye circles with this creamy, oil-free concealer stick that glides gently over the skin.
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Non-Petroleum Jelly 2 ounces of beeswax or way of your choice 1 cup of oil of your choice Melt the beeswax in a double boiler or a microwave. Home-made Alternatives Shea butters, jojoba oil, sunflower oil and olive oil can all be used as hair oils or leave-in conditioners.
It may take some experimenting to find what works best for you. In addition, clinical observations by medical doctors have shown that exposure to fragrances can affect the central nervous system, causing depression, hyperactivity, irritability, inability to cope, and other behavioral changes. Fill a quart or pint mason jar with as many leaves as will fit to about 3 inches from the top.
Mouthwashes are avon mark good riddance hook up concealer sweetened with artificial sugars such as saccharin hlok as sodium saccharina suspect carcinogen, or sucralose, which may trigger migraines and other problems in sensitive people. Brush with 2 parts baking soda and 1 part salt mixed to a fine avon mark good riddance hook up concealer in a blender. We are providing information on some of the most riiddance hazardous ingredients, so that you can check your cosmetic labels and see if they are there. Funny quotes to put on dating profile sprays, styling gels and mousses keep the hair in place by coating it with polyvinylpyrrolidone Conceakera plastic polymer, and using solvents to dissolve it in solution and keep the film flexible on the hair. Phthalates - Everyone in the general population is exposed to phthalates from one source or another. Coat each strand of hair, cover with a plastic bag and wrap with a warm towel.
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